CALM TM

 MONDAYS at 6:30 pm Pacific

9:30 pm Eastern

Join us to practice breathing, mindfulness, stress-release & thankfulness.

A private and simple meditative phone conference for women wanting to embrace greater relaxation and a health-filled focus in their lives.

Just 20-25 minutes on Monday evening, Call-In from the comfort of your own home. We meet each week ongoing, join anytime that works for you.

Perfect for you and friends to rejuvinate, release your worries, learn to meditate, focus on the essentials of your and your family's wellbeing. And sleep more soundly!

CALM is a beauty-filled auditory visualization, and a smooth boost for your week, that gives you the practice-space and permission to relax.

Listen and follow along to the vocal guidance offered by our amazing Visualization Coach. No need to speak and no pressure, just a lovely and well-needed short break because we know that clearing the clutter of daily life is difficult.

CALM is a private, supportive space to practice healthy thinking & breathing:

JOIN ABCMIND NOW

During private 25-minute phone sessions, a skilled imagery coach will lead you through a relaxing strength visualization to help calm and center your week around essential things... 

✤   Your physical well-being

✤   Letting go through relaxed body and mind

✤   Feeling rejuvenated with a strong, determined positive outlook

Come and go Monday evenings as it works best for you during the month. CALM is a special program for women. When you join ABCMIND you gain access to CALM, as well as our other two offerings: the CLEAR Forum and STORIES Program. Membership is $125 monthly.

We encourage you to find what is most beautiful to you. Participants report significant improvement in outlook, energy and desire to take life-affirming action. Read Testimonials Here.

Participants are placed on mute during the call and thus may maintain their own private environment. On certain days, we will follow the CALM session with a complimentary discussion which you are welcome to join or not at your discretion.